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Äripäev Personnel news. Helen Haava: Burnout often happens to employees with a high need for achievement. One of Rikardia’s founders,

Buduaar article. Britta Burket: Sometimes you need a nudge to get moving Coach, mentor, and one of Rikardia’s founders, Britta

GoodNews story. Meditation teacher Kristiina Kase: It’s always worth taking time for yourself Rikardia meditation teacher and certified instructor of

GoodNews story: hypnotherapist Triin Vahter on therapy: a person can do whatever they want with their life Rikardia hypnotherapist, life

GoodNews article: Body and mind therapist Eva Kuusk: the incredible and versatile power of human thought Rikardia body and mind

Ronski Kosky on healing the body Healing the body happens from three approaches to daily living. These approaches to living

A nature therapist, also known as an herbalist or phytotherapist, deeply understands plants and nature. Their specialty lies in the

Giving gifts is an art, and deciding what to give someone can be surprisingly challenging. Often, we conclude that the

Somatic therapy – a bodily path to psychological healing It’s not all in our head – the body also remembers

Why can’t we think our way out of trauma? In recent decades, psychotherapy has often prioritized cognition and behavior in