Somatic therapy
Somatic therapy – a bodily path to psychological healing It’s not all in our head – the body also remembers
Find a certified therapist, practitioner, or coach in a location that suits you
A step towards a happier life
Feel great and gain clearer goals through practices that support your body and mind.
Do any of the following statements resonate with you?
- You are troubled but want to experience joy.
- You feel anger but want to see the beauty and colors of life.
- Sadness is in your heart, but you want to feel balanced.
- You have body tensions but want to feel well.
- You are confused but want clarity.
- Everything is fine, and you just want to fulfill your dreams.
If you recognized yourself in this description then different therapies and practices might help.
Finding the right practice can sometimes be overwhelming, and to make it easier for yourself, book a 15-minute counselling session.
Various well-being practices can help alleviate the following problems
Statistics by World Health Organization
people suffer from chronic pain
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mln
of employees have experienced burnout
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%
people suffer from depression
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How can we support you?
Find and book the right method and practitioner for you
Manage your journey under the diary section and notice your progress
Support your body and mind with weekly ideas and advice
Recent articles
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Why can’t we think our way out of trauma? In recent decades, psychotherapy has often prioritized cognition and behavior in
