What to gift?
Giving gifts is an art, and deciding what to give someone can be surprisingly challenging. Often, we conclude that the best gifts are not in things, gadgets, or machines, but rather in emotions, experiences, and care. That’s why a Rikardia gift card, offering services from certified wellness practitioners, can be that special and unique gift you’re looking for.
Through various wellness practices encompassing somatic, energy, and talk-based approaches, you have the opportunity to give your loved one dedicated time for themselves, their emotions, and their well-being. In today’s fast-paced world, taking time for oneself has become a luxury. Whether the recipient enjoys a relaxing massage, coaching, Reiki, or another supportive activity, this is a chance to step back from the hustle and bustle of everyday life, focus, and care for oneself.
On the Rikardia website, you can find a variety of practices and services offered by certified wellness practitioners, therapists, and healers, ensuring everyone can find a suitable option. Additionally, the website allows for quick and convenient booking of a time and place that suits the gift recipient. The gift card is versatile and can be used across all practices available on the platform, enabling the recipient to choose the services they prefer. The value of the gift card is determined by the giver and can be specified during purchase; if needed, the recipient can add additional funds. Prices for sessions and practices range from 30 EUR to 150 EUR.
What kind of practices can the gift recipient choose from?
Some examples and descriptions of various well-being and healing practices that can be found in the Rikardia environment:
EMOTIONAL FREEDOM TECHNIQUE (EFT)
The Emotional Freedom Technique (EFT) is a simple treatment method combining the approach to psychosomatic illnesses with ancient knowledge of the body’s meridians. It is suitable for both healing and aiding the healing process.
CONSTELLATION
Family constellation is a tool that can help reveal complex entanglements in both the family of origin and the current family or relationships. Each individual’s family of origin has strong connections and influences on their present life and events. These patterns and connections can extend to events that occurred up to seven generations ago. As humans, we are loving and loyal to our family and ancestors, and therefore subconsciously compensate for the debts and needs of our parents or previous generations.
COACHING
Coaching is a structured collaboration aimed at achieving a specific goal, acquiring skills, or habits, which can occur once or as a process. The methodology and techniques are based on the mindset that a person intuitively understands what is necessary to overcome obstacles in their life and work. Often, solutions are evident, but a person may lack the skill to notice them. Coaching is suitable for anyone who wishes to consciously work on themselves and implement changes within and around themselves.
BIODYNAMIC BREATHWORK AND TRAUMA RELEASE SYSTEM (BBTRS)
The Biodynamic Breathwork and Trauma Release System (BBTRS) is an internationally accredited therapy based on specific breathing patterns, combined with conscious movement and special touch and bodywork techniques. This practice, consisting of six elements (breath, movement, sound, touch, emotions, and meditation), helps the body initiate a natural healing process and release trauma and chronic tensions.
REIKI
Reiki is a silent technique where the Reiki practitioner is in silence, focused, and meditative, which is quickly transferred to the client, allowing them to relax and quiet their thoughts. Such complete relaxation is the state of healing. Reiki allows energy to move naturally, calming the mind, increasing vitality, and promoting healing and harmony.
HYPNOTHERAPY
Hypnotherapy, or hypnosis, is a form of therapy where the patient’s attention is consciously directed into a deeply relaxed state. Hypnotherapy uses techniques to help the patient achieve deep relaxation, focus, and an altered state of consciousness, during which it is possible to work on psychological, emotional, thought pattern-based, and even physical problems. The goal is to bring the patient into deeper layers of consciousness where they may be more receptive to positive influences and suggestions.
INTEGRATIVE HEALTH PRACTICE
Integrative health practice is a practice oriented towards healing and disease prevention that helps achieve optimal health and well-being by treating the person as a whole. The goal of the practice is to reach the root cause of health problems and help restore the body’s balance.
These are just some practice descriptions of what to gift and what the recipient can choose from. More information about practitioners and their services, experiences, and available times can be found on the “Practitioners” page.
Rikardia began with a dream to provide people with opportunities to live a lighter and happier life in their bodies, and to live their dream lives. The goal is to raise awareness about the benefits of various therapy methods, highlighting scientific research, and to simplify the process of booking appointments with therapists, practitioners, and coaches.
The name Rikardia comes from a type of moss. Mosses are mystically timeless and carriers of ancient wisdom – the greening and biodiversity of the land began with mosses, lichens, and algae. Just as mosses bind the earth with green life, we wish to reveal ways for people to connect with their true selves.
